“I am so glad Ricki offered to train me when i started my weight loss journey in February 2018. In only 4 months she helped me lose 20kg. I went from a size 16-18 to a size 8-10. NOt only did she keep me motivated throughout training, she kept me motivated and had advice for me anytime i needed it. Ricki helped me achieve what i thought was impossible. I feel heaps happier and healthier then i ever have before. Thank You so much for everything RIcki. Sincerely grateful and happy client."

"Ricki’s upbeat personality and energetic vibes always keep me coming back for more! My very first session with Ricki had me feeling comfortable right from the beginning, knowing she genuinely cared about helping me hit my goals of weight loss while increasing strength and Fitness along the way. Ricki has always kept it fresh and interesting and knows when to challenge me to push that little bit harder to hit my personal bests and celebrates with me every time i raise the bar. Ricki knows how to keep me engaged and leaves me always wanting more- to push harder and strive to be better. We always have a laugh and i leave each session feeling amazing."

"I started working with Ricki just shy of 18 months ago. Ricki understands the importance of being kind and gentle to your body. For me it was about baby steps and stripping things back to get to the root of the cause. As a woman i have struggled with confidence and as a young teen struggled with eating disorders. Ricki not only has taught me the importance of exercise and health she has mentored me in life itself. Even when i don’t want to go to training because I'm tired and feeling crappy her positive energy motivates me to get up and get going on with things. After every session i feel mentally and physically closer to my goals. I wouldn’t have the confidence to get on stage in front of thousands of people if i didn’t take care of my mind and body. This is greatly appreciated to Ricki who has helped me to the person i am today."

"After having a bub i lost a lot of strength and gained a decent amount of weight. Ricki pushes me to my limits. And i can feel my strength returning because of it. Training with Ricki is enjoyable and entertaining due to her high energy and positive attitude that i haven’t experienced in other PT’s before. When the scales don’t represent what i aim for each week, Ricki keeps me motivated and works with me to discover what changes i need to make moving forward. I'm excited to keep training to see and feel more changes through Ricki’s programs and classes."

Ricki led a group fitness class of over 200 people at our Wellness Roadshow in 2018.She was engaging, vibrant and kept the energy in the room up the entire time. Our attendees left feeling empowered and energised plus a little sweaty and raved about how fun the class was! We’re excited for the next opportunity to work with Ricki again!